Enjoying Zumba: The main ingredient
I started my week with a happy note on getting a mini vacation for new year. As day’s passed i started feeling restless. Something was so missing. Well then i realized it was because i dint shake a leg. I got a break from zumba for a week..
What shall i do ? I tried doing Zumba alone at home but it dint make me happy. so i thought, why not substitute Zumba with some other form of exercise ? So i started going for walks. Walking dint make me feel any better. so i thought, why not jog? increasing my heart rate gives me a good feeling. I yet felt something was missing. After thinking for a long time i realized what i missed the most. can you guess?
I did not Enjoy what I doing. Didnt get that HAPPY WALA FEELING you see.
Now I am an Instructor working with the best Zumba instructor in Mumbai miss Swetha Jairam.
This is just an example related to exercise but this should be a part of your daily life. I would like you all to share a similar experience… waiting for you all
#zumbahappiness #zumbafitness #Enjoyzumba #swethajairam #ilovezumba #wayoflifestudio #mumbai #weightloss
By Shama mody