Tag Archives: exercises for ab toning

how to Squat right-way of life studio

How to Squat Right.

Squats is one of the best fitness exercises for your lower body. Provided you do it the right way. So, How to Squat Right.

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December 1, 2014

Zumba: Best Workout for Flat Abs

Way of Life is a hub for variety of fitness workouts. We conduct zumba classes in our kemps corner located dance and fitness studio with the best Zumba Fitness Instructors in Mumbai. Your abs are the essential part of your body because they determine your health. So why not choose an activity that entertains your abs and tones them. ZUMBA is one of those activities that your abs would love.

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August 2, 2014