Tag Archives: beat pump at way of life studio

Zumba-12-classes-a-1-month-Way-of-Life-Studio-Mumbai

Classes Schedule At Way Of Life Studio Mumbai

 

Read more

January 16, 2015
squats

Squats for Beginners.

Squats for Beginners. – Way of Life Studio – Dance and Fitness Studio mumbai

Read more

December 8, 2014
Heavy Weights vs Light Weights - way of life studio mumbai

Are Light Weights Better Than Heavy Weights For Muscle Toning

Are Light Weights Better Than Heavy Weights For Muscle Toning. If I take heavy weights I’ll bulk up and I don’t want that, I’d rather take lighter weights and do more reps I only want to tone. That’s the first impression of a first time gymmer.

Read more

December 8, 2014

Beat Pump for Fat Loss

Dance Toning Workout and Fat Loss; Beat Pump includes combination workout of Cardio + Weight training wherein you have double benefits of both the activities. Aerobic and Anaerobic combo helps you lose fat, increase your stamina, helps you tone your body, increase your flexibility

Read more

August 2, 2014