Belly Bolly Hop

Zumba Fitness Evening 7.00pm - 8.00pm At Way Of Life Studio Mumbai
7:00 pm - 8:00 pm
August 16, 2017

Belly Bolly Hop Dance For Body Balance

Belly Bolly Hop Dance For Body Balance- Blogs @ Way Of Life Studio, Kemps Corner, Mumbai. Because a woman is on her feet, moving during the dance, it is considered a weight-bearing exercise. Weight-bearing exercise can prevent osteoporosis and strengthen bones, and the overall toning can lead to an improved self-image, as the dancer becomes more balanced and poised.

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December 18, 2014