Belly Bolly Hop

Zumba Fitness Morning 9.00am -10.00am At Way Of Life Studio Mumbai
9:00 am - 10:00 am
September 22, 2017

Belly Bolly Hop Dance For Body Balance

Belly Bolly Hop Dance For Body Balance- Blogs @ Way Of Life Studio, Kemps Corner, Mumbai. Because a woman is on her feet, moving during the dance, it is considered a weight-bearing exercise. Weight-bearing exercise can prevent osteoporosis and strengthen bones, and the overall toning can lead to an improved self-image, as the dancer becomes more balanced and poised.

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December 18, 2014