Moong Dal Chilla Recipe

Ingredients

Split green gram skinless (dhuli moong dal) 1/4 cup
Ginger roughly chopped 1 1/2 inch piece
Garlic roughly chopped 5-6 cloves
Onion roughly chopped 1 medium
Green chillies roughly chopped 3
Salt to taste
Red chilli powder 1/4 teaspoon
Oil to shallow fry
Green chutney 3/4 cup

Method

Soak moong dal in three cups of water for about half an hour. Drain and grind with ginger, garlic, onion, green chillies and salt to a smooth batter.

Add red chilli power and mix well. Heat a tawa and grease it. Spread a ladle full of batter to a thin disc. Drizzle a little oil and cook on medium heat till the underside is done.

Carefully flip over, drizzle a little oil and cook till the other side is done too. Spread some green chutney over the chilla. Serve Hot with chutney or sauce. 

Moong Dal Cheela Recipe by Way Of Life Studio Mumbai

Health Tip : Moong / Green Gram is a good source of protein for vegetarians. Also it’s easy to digest among the whole pulse family. 

#wayoflifestudio #healthyindianrecipes

By Swetha Jairam