Way Of Life Studio has various activities that will help you achieve your Fitness Goal.
Zumba Fitness is a Latin-Inspired form of dance for Weight Loss, Weight Management and Body Toning. It utilizes the Latin dance styles, like the Merengue, Salsa, Latin-pop, Cumbia, Reggaeton. It is a fitness regime, that not only works out every inch of your body, but gives you a fitness high that brings a smile to your face in spite of the sweat.
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NO, IT’S NOT A DANCE CLASS.
It’s a revolutionary high-intensity workout led by music to help you make it to that last rep, and maybe even five more.
EVERY BEAT HAS A MOVE.
So that every squat, every lunge, every move is perfectly synced to the music, making your workout more efficient than ever
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Looking to strengthen and tone your legs and glutes? We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor. Zumba® Step increase cardio and calorie burning, Zin Swetha Jairam takes her zumba step classes at Way Of Life Studio
Beat Pump; an innovative fitness concept only at Way of Life Studio. The Best Dance Toning Classes In Mumbai with one-of-a-kind dance workout with weight training that will help you improve on your aerobic and anaerobic fitness exclusively at Way of Life Dance and Fitness Studio. Always wished for a toned body and a healthy heart?
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology". It is practiced worldwide, and especially in western countries such as Canada, the United States and the United Kingdom. As of 2005, there were 11 million people practicing the discipline regularly
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
Strong By Zumba
Zumba Fitness Pioneer in Mumbai
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Booty Dancing and Twerking At Way Of Life Studio Mumbai. Way Of Life Dance and Fitness Studio Mumbai, brings...
Zumba Research on Health : Being a part of the health industry, we always felt that when it comes...
